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Christmas is a funny time of year….Lots of festivities, parties and over-indulgence, usually leading to New Year when we then try to take ourselves in hand with well intentioned Resolutions which may or may not make it past week one…! Kinesiology can help with this “regeneration” process and has a variety of techniques which [...] It’s not exactly clear as to what may trigger a panic attack. Sure, a panic attack is the result of a heightened state of anxiety, but what makes anxiety levels peak? By understanding anxiety, one can learn to cope with panic attacks. Anxiety is [spin]not a pleasant feeling , but it’s not life threatening. [...] Believe it or not there are two different types of alcoholics. Type one are influenced by environment more then heredity. The onset of symptoms doesn’t usually occur until after the age of 25. Their personality traits include psychological dependence. They do admit that their problem is alcohol, and they use this acceptance to steer [...] |
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